Category Archives: Albert Einstien

Change your Story, Change your life

Do I live in a friendly or hostile universe?

I was riding the train into Manhattan when a man sitting opposite hailed me.  He showed me his purple heart metal and said he had two of them.  Apparently,  he wasn’t being given enough common courtesy from the woman taking the tickets. His father came to the US from Italy and, as soon as he had landed, signed up and fought in the Second World War.  He, himself, had served in Vietnam but ruminated that, with the people coming into the country now and the way folks acted, he wouldn’t do it again.  I said there were a lot of good people. His opinion was that there are only a handful. We agreed that a little common courtesy went a long way. Just talking with him seemed to sway his view that this society was no longer worth serving. He boarded the train with a story in his head that he was verifying. That story was capable of being shifted.

When I got home, I found a letter from a close friend. She said someone had given her an unexpected sum of money and she was sharing it with Julia and I because she believed in who we were and what we were doing. This kindness and consideration blew us away. Even though our friend could have certainly used this money for herself, she felt she could afford to offer a portion of it to us. She believed sending us this gift would enrich her being. Knowing this friend, I can say that she does feel that this society is worth serving.  It is another story that can be verified.

One of my favorite quotes is from Albert Einstein:

“The most important decision we make is whether we believe we live in a friendly or hostile universe.”

I do have to remind myself often that I live in a friendly universe.

However, I have demonstrated the validity of this decision to myself innumerable times. When I find that my mind is taking me down a rabbit hole, and I am becoming anxious about the state of the world and what might happen if this or that occurs, I declare that I live in a friendly universe. I can actually feel the story I am telling myself start to shift. The outcome, for me so far, is that I continue to live in a friendly universe. For that, I am immensely grateful.

I believe the mythologist, Joseph Campbell, would have agreed with Albert that our beliefs and reactions to the world around us reflect the stories that we subscribe to.  Each religion, spiritual practice and culture revolves around a set of stories.

People in power with vested interests, and salesmen in the media, often try to convince us that we live in a hostile universe. This belief leads to fear of others whose stories are different from our own. It can also lead us to take our own stories literally and become ridged in our thinking. Once our hearts are closed off, we often find that we do, indeed, live in a hostile universe.

I also believe we can get to a place where we are able to share our stories to mutually benefit one another.

I know someone whose basement was flooded one year just before Christmas. All of her families’ presents were destroyed. On Christmas day, her doorbell rang and when she answered it, instead of finding a person, she discovered a mountain of presents for her family. When people ask her if she has told her kids that Santa is not real, she says that he is. Someone used their story of a jolly man who brings presents and good cheer to others, to help this woman’s family; they became Santa Claus. Santa is a story that we can take to heart, that we share to mutually benefit one another.

There is a Jewish legend of the Lamid Vavniks, that predates Santa and describes 36 anonymous folks who are so pure of heart they keep the whole world in balance.  This story makes it a virtue to do something wonderful for someone else in secret.

How many other myths or stories outside of our comfort zone could benefit us in ways that we have not even considered?

Being willing to not only shift our own story but recognize something beautiful in someone else’s story, can help us to decide, on a daily basis, that we live in a friendly universe.

The Story I Can Hear

“If we see it all as literal, it might end up in a fight.

If we see it as a story, it might work out alright.

Let’s go out and meet the modern, willing to embrace-

See the gold inside the dust, be the change that’s taking place.

I long to tell the story I can hear.

One that fills my eyes and opens up the skies.

I long to tell the story I can hear.

One that fills the skies and opens up my eyes.

Not just for believers, or those who think its true,

but that holds me in its arms as it reaches out for you.

We’re busy telling stories. Meanwhile, life goes on.

It listens to our verses. It sings all of our songs.

One song. Our songs.

Not just for believers, or those who think its true,

but that holds me in its arms as it reaches out for you.”

The Levins  (inspired by Joseph Campbell)

May your story place you in the center of a friendly universe.

Let’s Be Big!

Smile into this next choice.  We are confronted by an endless series of choices and this one is the most vital. Relativity transfers the universe into the seemingly insignificant.  Ponder how much goes by without our noticing.  We feel incrementally what importance we can place on our own self-worth and subsequently that transfers to those around us.  The dream we hold in our heart is guarded by fear of survival and being drawn into degradation.  Empowering the purity of our deepest connection with this life, we become bold and can make the right choices; that not only safeguards us but encourages those around us. 

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Change has come and complacency will not serve us. We may be afraid to see what will happen next but having courage in the face of fear will see us through.  Tony Robbins says we must divorce ourselves from the story that debilitates us. Mooji says we are not our wounded limited egos but limitless awareness. Each of us had leadership quality. While none of us may fully ready, now is the time for us to begin, as Brene Brown would say, Rising Strong. Playing it small, small minded, petty with blame-throwers in our hands will serve no one.  Embrace that which is endless in yourself and let us keep our hearts on the greater turning of humanity towards true liberty, equality and freedom. 

Let’s reach out to one another and start talking about manifesting our dreams in a way that will not only benefit ourselves but bolster those around us.

Albert Einstein peace quote

Let’s Be Big

“If Al were here, I’m sure he would agree, if you want to move around at light’s velocity 

You’ve got to be big, as infinity. 

So take the afternoon and come along with me. 

Chorus: 

Hey! Let’s be big today. We’ll travel all around chasing troubles away. They’ll never see us coming. They’ll wonder why they’re humming. Come on, what ya say?  Let’s be big today.

Sitting on a moving mountain of gold.  Riding out past everything that I’ve been told.

Internal navigation, blindsided by degrees.  The fear of not succeeding was defining me.

I’d rather think big. So I’m getting out of my way. Out into the open where it’s not so gray. 

Chorus.

Bigger than heart-ache, bigger than strife. Taking the cake, we’re larger than life.

When I am in tatters and about to cave, in elementary matters, 

be the particle and the wave.

When you’re scared and loose your way- be the particle and the wave.

Stand and be brave- be the particle and the wave.

Chorus.

Bigger than heart-ache, bigger than strife. Taking the cake, we’re larger than life.

Hey Let’s be big today. We’ll travel all around chasing troubles away.

Bigger than heart-ache, bigger than strife. Taking the cake, we’re larger than life.

They’ll never see us coming. They’ll wonder why they’re humming.

Come on, what ya say?  Let’s be big today.”                  – The Levins

Particle and wave

Rock the paradox, you are essential!

A different 1% – Expanding our perspective

Here is a talk worth viewing:
Best Explanation Ever! To A Fascinatingly Disturbing Thought! Dr. Neil DeGrasse Tyson  
https://youtu.be/aTZyVZBtP70 
 
Dr. Neil breaks down the thought that we are composed of the same elements as we see in the night sky, that we are not separate from what we see all around us.  He makes the point that we share 99% of the same DNA  as a chimpanzee.  The one percent difference is what allows us to compose symphonies and launch the Hubble Telescope into space. Talk about the 1%!  What if we were to meet beings who had one percent higher than us?  Their children would have an explanation of the string theory magnetized on their refrigerators.  We think we are so special but it is all relative.
“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”-  Albert Einstein

Child in Space
 
We are all part of – a child in space.
One body, one mind, one race.
           
We are all atoms dancing  face to face
and the bond that we can’t see between us-
keeps us in this place.
 
While the left hand wrestles with the right,
belly goes hungry, eyes shut tight.
If i could reach accross the great divide,
our tears would become nurishment to heal us from inside.
  
And the darkness would fade.  If I could hasten the day.
We are all part of – a child in space.
One body, one mind, one race.
We are all atoms dancing  face to face
and the bond that we can’t see between us-
keeps us in this place.
One body, one mind, one race. 
– The Levins

We may overcome our need to strive to be part of the socio-economic one percent and collectively reach out to touch the next percent in our understanding.