“Don’t belong to anything. Don’t belong to anyone. Just Be. Feel your Being first and foremost, and don’t compare or compete. Just Be your Being.” ~ Mooji
I have had the good fortune of having an ongoing dialogue with friends throughout the years who cut through whatever I may be espousing in terms of beliefs and are willing to throw down or splash around in the stream to get at what is really going on.
As we get older, it becomes easier to get lodged into a belief system and become stiff. I believe this is because we find a way to deal with what is coming down the pipe and we want that cushion to keep us protected.
My good friend Leyna recently sent me an Uplift article about what it really means to hold space for someone else. It is a great article that reminds me to give those around me space without wanting them to take up my point of view. It talks about allowing them to have their own take and feelings on life, without overloading them, judging them or asserting my ego into whatever is going on for them.
Leyna once said that she believed there were 613 commandments in the Torah, not so that we would follow each one to the letter of the law, but to get us to reach higher than we would have. Sometimes if the bar is raised really high, it inspires us to stretch or jump up.
The article of holding space is not something we may be able or willing to do completely; it is a reminder that we can always open more, be more allowing of what is.
Leyna and I have often discussed the concept of “being positive”.
Leyna: “My process could be seen as “being negative” to say “negative” things – because fears and disappointments can be interpreted that way – but I see it as a positive process because as long as I don’t let fear have a home inside of me, it pushes me to move on and succeed. I did not prevail despite voicing my fears, disappointments, anger and doubts. I prevailed because of voicing them with as much courage and confidence I could to not run away from it, sugarcoat it or try to paint it into something it was not. This has been my way and it has worked for me.”
Surely as the old proverb says, “A sorrow shared is half a sorrow.” Leyna’s method of courageously looking at what is and refusing to run away from it, sugar coat it and most importantly, not be defeated by it, allows her to move continents.
The totality of our being, is the totality of being itself. For me, that means that trying to adhere to any particular stance or view of ourselves is restrictive. We choose limits to gain a measure of comfort and peace. Everything comes and goes but what remains is the life within us.
I have certainly been guilty of overloading my point of view onto others and judging them for theirs. That is not my defining point. As Leyna suggested, it’s what we let make a home within in us that sticks. We can be motivated by everything coming through our ‘house’.
May your process be glorious.